I have long believed that high intensity exercises, caffeine/stimulant intake and an imbalance of electrolytes has a strong link to Meniere's and Vestibular Migraines. Instead of me trying to explain, I think this video puts it into better perspective the dangers of stress and over exercise especially those of high intensity exercises that are common place nowadays.
Common symptoms discussed here for the typical Meniere's patient, restlessness, fibromyalgia, Vitamin D, electrolyte imbalances, Restless Leg Syndrome, brain fog, patchy thoughts, terrible memory and more.
After watching this video, I felt compelled to share.
No comments:
Post a Comment